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	<title>Peverell Chiropractic Clinic</title>
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	<description>Peverell Chiropractic Clinic&#039;s website</description>
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		<title>Iliotibial Band Syndrome (Runners Knee) Knee pain treatment at Plymouth Sports Injury Clinic</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/iliotibial-band-syndrome-runners-knee-knee-pain-treatment-at-plymouth-sports-injury-clinic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=iliotibial-band-syndrome-runners-knee-knee-pain-treatment-at-plymouth-sports-injury-clinic</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/iliotibial-band-syndrome-runners-knee-knee-pain-treatment-at-plymouth-sports-injury-clinic/#comments</comments>
		<pubDate>Sun, 20 Jan 2013 12:36:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kinesio tape]]></category>
		<category><![CDATA[Knee pain]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Iliotibial band syndrome]]></category>
		<category><![CDATA[Knee]]></category>
		<category><![CDATA[Soft tissue therapy]]></category>
		<category><![CDATA[Sports injury]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2755</guid>
		<description><![CDATA[I&#8217;m often asked what are the commonest Sports Injuries I treat.  Knee injuries are the most frequent injuries that pass through our clinic doors.  Medial collateral ligament injuries and Iliotibial Band syndrome. What is Iliotibial Band Syndrome? Iliotibial band syndrome causes lateral knee pain.  It is regarded as a friction syndrome where the ITBrubs against [...]]]></description>
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		</item>
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		<title>Kinesio taping &#8230;  why is it so popular with sports teams and athletes</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/kinesio-taping-why-is-it-so-popular-with-sports-teams-and-athletes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=kinesio-taping-why-is-it-so-popular-with-sports-teams-and-athletes</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/kinesio-taping-why-is-it-so-popular-with-sports-teams-and-athletes/#comments</comments>
		<pubDate>Sun, 06 Jan 2013 16:44:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Kinesio tape]]></category>
		<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Achilles Tendinitis]]></category>
		<category><![CDATA[Knee Sprains]]></category>
		<category><![CDATA[Plantar fasciitis]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Shoulder pain]]></category>
		<category><![CDATA[Tennis Elbow]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2742</guid>
		<description><![CDATA[The little infographic below explains about Kinesio taping: Chiropractor / Sports Scientist Kevin Kelly (BSc (Hons.DC) and Sports Massage therapist Elena Long (MSc.)  are certificated Kinesio taping practitioners.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anyone for Tennis</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/anyone-for-tennis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=anyone-for-tennis</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/anyone-for-tennis/#comments</comments>
		<pubDate>Sun, 19 Aug 2012 18:43:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[tennis]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2721</guid>
		<description><![CDATA[Source: slideshare.net via Kevin on Pinterest]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The greatest sporting achievement ever!</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/the-greatest-sporting-achievement-ever/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-greatest-sporting-achievement-ever</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/the-greatest-sporting-achievement-ever/#comments</comments>
		<pubDate>Fri, 13 Jul 2012 16:02:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[400m]]></category>
		<category><![CDATA[George Foreman]]></category>
		<category><![CDATA[Joe Frazier]]></category>
		<category><![CDATA[Olympic]]></category>
		<category><![CDATA[OscarPistorius]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2712</guid>
		<description><![CDATA[I used to think the greatest ever sporting achievement was when Ali beat George Foreman for the undisputed heavyweight championship of the world, after an odd&#8217;s on Foreman had annihilated Ali&#8217;s previous opponents Joe Frazier and Ken Norton dispatching them in a couple of rounds (He even hit Joe Frazier so hard both his feet [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eating before exercise</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/eating-before-exercise/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=eating-before-exercise</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/eating-before-exercise/#comments</comments>
		<pubDate>Thu, 12 Apr 2012 18:20:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2709</guid>
		<description><![CDATA[Carbohydrates are essential for peak athletic performance, as the body uses this nutrient more efficiently than fat or protein. When exercising the timing of carbohydrate intake is very important. Athletes should consume 1.0 to 4.0 g/kg of body weight one to four hours prior to exercise, focusing on longer-lasting sources of carbohydrate combined with a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Plantar Fascitis</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/plantar-fascitis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=plantar-fascitis</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/plantar-fascitis/#comments</comments>
		<pubDate>Sat, 25 Feb 2012 17:17:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Plantar fasciitis]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2603</guid>
		<description><![CDATA[Plantar fascitis is a painful inflammatory process of the plantar fascia, the connective tissue on the sole (bottom surface) of the foot. It is often caused by overuse of the plantar fascia or arch tendon of the foot. It is a very common condition and can be difficult to treat if not looked after properly. [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Some of the Sports Injuries treated at Plymouth Sports Injury Clinic</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/some-of-the-sports-injuries-treated-at-plymouth-sports-injury-clinic/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=some-of-the-sports-injuries-treated-at-plymouth-sports-injury-clinic</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/some-of-the-sports-injuries-treated-at-plymouth-sports-injury-clinic/#comments</comments>
		<pubDate>Thu, 23 Feb 2012 22:27:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News & Articles]]></category>
		<category><![CDATA[Achilles Tendinitis]]></category>
		<category><![CDATA[Ankle Sprain]]></category>
		<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[Compartment Syndrome]]></category>
		<category><![CDATA[Golfers Elbow]]></category>
		<category><![CDATA[Knee Sprains]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[Plantar Fascitis]]></category>
		<category><![CDATA[Runners Knee]]></category>
		<category><![CDATA[Sciatica]]></category>
		<category><![CDATA[Shin Splints]]></category>
		<category><![CDATA[Shoulder pain]]></category>
		<category><![CDATA[Slipped Disc]]></category>
		<category><![CDATA[Tennis Elbow]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=2582</guid>
		<description><![CDATA[Compartment Syndrome Golfers Elbow Achilles Tendinitis Ankle Sprain Back Pain Knee Sprains News &#38; Articles Osteoarthritis Patella Tendinitis Plantar Fascitis Runners Knee Sciatica Shin Splints Shoulder pain Slipped Disc Tennis Elbow]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Always warm up</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/always-warm-up/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=always-warm-up</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/always-warm-up/#comments</comments>
		<pubDate>Wed, 12 Oct 2011 11:50:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Sprain]]></category>
		<category><![CDATA[Back Pain]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=741</guid>
		<description><![CDATA[Do sports men/women warm up more when they are older because they are older or wiser? &#8230;. probably a combination of both, however warming up is paramount for optimum performance and minimizing injuries. Never Start Exercise Without a Proper Warm Up – Warming up raises the temperature of your muscles. This makes them tender and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Great News for Type 2 Diabetes sufferers</title>
		<link>http://www.plymouthsportsinjuryclinic.co.uk/great-news-for-type-2-diabetes-sufferers/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=great-news-for-type-2-diabetes-sufferers</link>
		<comments>http://www.plymouthsportsinjuryclinic.co.uk/great-news-for-type-2-diabetes-sufferers/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 08:50:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Sprain]]></category>

		<guid isPermaLink="false">http://www.plymouthsportsinjuryclinic.co.uk/?p=550</guid>
		<description><![CDATA[A Newcastle University team has discovered that Type 2 diabetes can be reversed by an extreme low calorie diet alone. Affecting two and half million people in the UK – and on the increase – Type 2 diabetes is a long-term condition caused by too much glucose, a type of sugar, in the blood. In [...]]]></description>
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		<slash:comments>0</slash:comments>
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